We don’t usually like talking about “discipline” because people tend to think of it as a verb. However, discipline is also a noun. While you might not like to experience discipline, there is a lot of good to be said about having discipline. Discipline as a verb is a way for others to instill discipline the noun into us. However, as adults, we can practice discipline without punishing ourselves when we slip up. In fact, here are 5 ways to increase your self-discipline – without self-flagellation. 1. Have a Reason A lot of people make New Year’s Resolutions and then are surprised that they haven’t kept them by April. They…